Have a light food before travell. Dont forget to take a good rest befor travelling. Dont entertain Cold Drinks,snaks, oily things on the way. Wear comfortable clothes. Have a lemon with u. to take a sip if u feel dizzy.
2006-05-16 03:00:34 UTC
Drink only recognized, untampered with brands of bottled water, eat only fully-cooked meats and vegetables. Wash your hands often and avoid untreated water such as lakes and rivers. I would bring along a bottle of Pepto-Bismol too, just in case and take regular multi-vitamins. Enjoy your travels!
sparkynicci
2006-05-16 02:55:46 UTC
dont travel
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